I just love making juice.
Every single day after running or pilates I have a huge green juice, a half liter minimum.
Sometimes I like to mix it up though. This is why I created this baby.
Let me introduce you to Anti-Inflammatory Carrot Sunrise:
Carrots are full of Vitamin A and have all sorts of health benefits, including improved vision, cancer prevention, anti-aging, heart disease prevention, detoxifying and making your skin glow.
But this is not an ordinary carrot juice. The ginger gives it an extra twist. Ginger is anti-inflammatory, it improves the absorption and assimilation of nutrients, helps with nausea, including motion sickness, and helps to get rid of a cold.
How to make it? Wait no more.
Anti-Inflammatory Carrot Sunrise:
- 5-6 carrots
- a knob of ginger (as little or as much as you like)
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