Inspiring Books, Documentaries and Audios on Healing and Health

“The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose holy curiosity.” (Albert Einstein)

Curiosity is our driving force. The more we learn the more we understand. Yet, the more we learn the more we question. The more we question the more curious we get. The more curious we get the more information we seek. The more information we seek the more we learn. By being curious, by seeking information and by learning we expand our awareness more and more, we think deeper, we feel more passionately, we care more, we understand more.

I encourage you to expand you awareness and to learn more. Here you can find a long list of books, documentaries, websites and resources that I hope that will help you to learn more about health, love, relationships, and life in general. Though I do not agree 100% with any of the following resources, nor can vouch for their validity and factuality, I do find them informational and inspiration and each of them help me along my journey to improving my health, understanding myself, and developing my view of life and our world.

I hope you find something useful and motivational for your journey. Take what you want and leave the rest behind.

Books – Health, Nutrition & Healing, Body:

  • 12 Steps to Raw Foods by Victoria Boutenko
  • Becoming Raw by Brenda Davis
  • Becoming Vegan by Brenda Davis
  • China Study by T. Colin Campbell, Thomas M. Champbell II, Howard Lyman & John Robbins
    Crazy Sexy Diet by Kris Carr
  • Crazy Sexy Juices (ebook) by Kris Carr
  • Detox for Women by Natalia Rose
  • Diet for a New America by John Robbins
  • Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
  • Eat to Live by Joel Furhman
  • Eat for Health by Joel Furhman
  • Foods that Fight Pain by Neal Bernard
  • Go Fresh by Penni Shelton
  • Green for Life by Victoria Boutenko
  • High Raw (ebook) by Kevin Gianni
  • Hungary for Change by James Colquhoun & Laurentine Ten Bosch
  • In Defense of Food by Michael Pollen
  • Integrative Nutrition: Feed Your Hunger for Health and Happiness by Joshua Rosenthal
  • Living Vegan for Dummies by Alexandra Jamieson
  • New Choices in Natural Healing by Bill Gottlieb
  • Raw Food Cleanse by Penni Shelton
  • Raw Food Controversies by Federic Patanade
  • Skinny Bitch by Rory Freedman & Kim Barnouin
  • The Acid-Alkaline Diet for Optimum Health by Christopher Vasey, M.D.
  • The Kind Diet by Alicia Silverstone
  • The Omnivore’s Dilemma by Michael Pollen
  • The Organic Foods Sourcebook by Elaine Marie Lipson
  • The pH Miracle by Robert Young
  • The Raw Food Detox Diet by Natalia Rose
  • The Rose Cleanse by Natalia Rose
  • The Starch Solution by John McDougal
  • The Sunfood Diet Success System by David Wolfe
  • The Thrive Diet by Brendan Braizer
  • ​Woman Code by Alisa Vitti
  • The 80/10/10 Diet by Douglass Graham

Books – Healing, Mind-Body Connection:

  • Brain Over Binge by Kathryn Hansen
  • Emotional Eating by Natalia Rose
  • How Your Mind Can Heal Your Body by David R. Hamilton
  • Mind Over Medicine by Lissa Rankin
  • Mit Uzen a Tested? (in Hungarian) by Buda Laszlo
  • One Mind by Larry Dossey
  • Primary Food by Joshua Rosenthal
  • Unlearn Your Pain by Howard Schubiner
  • You Can Heal Your Life by Louis Hay
  • Why We Hurt: The Complete Practical and Spiritual Guide to Healing Your Chronic Pain by Greg Fors

Books –  Self-Development, Mind & Soul, Psychology, & Spirituality:

  • A Complaint Free World by Will Bowen
  • Add More ~ing to Your Life by Gabrielle Bernstine
  • Breaking Free of Emotional Eating by Geneen Roth
  • E-Square by Pam Grout
  • Feeling Good – 100 Ways to Feel Better Every Day
  • Get Rich, Lucky Bitch by Denise Duffield-Thomas
  • Happier by Tal Ben-Shahar
  • Life Beyond Your Eating Disorder by Johanna Kandar
  • May Cause Miracles by Garbrielle Bernstine
  • Non-Violent Communication: A Language of Life by Marshall B. Rosenberg
  • Personal Development for Smart People by Steve Pavliva
  • Re-Awaken the Giant Within by Anthony Robbins
  • The Dark Side of the Light Chasers by Debbie Ford
  • The Four Agreements by Don Miguel Ruiz
  • The Power of Intention by Wayne Dyer
  • The Seven Habits of Highly Effective People by Stephen Covey
  • The Suitcase Entrepreneur by Natalie Sisson
  • The $100 Startup by Chris Guillebeau
  • You Can Heal Your Life by Louis Hay
  • Wishes Fulfilled by Dr. Wayne Dyer

Documentaries:

  • Average Joe on the Raw
  • Child Anorexic
    Chow Down
  • Crazy Sexy Cancer
  • Dying to have known
  • Eathlings
  • Farmageddon
  • Fat, Sick & Nearly Dead
  • Food Inc
  • Food Matters
  • Food That Kills
  • Forks Over Knives
  • Fresh
  • Hello, I’m Vegan
  • Holistic Voice
  • Hungry for Change
  • I Am
  • Ingredients
  • May I Be Frank
  • One Day on Earth
  • Pure Fruit
  • Raw food Life
  • Simply Vegan – Reversing Diabetes in 30 Days
  • Sugar vs Fat
  • Supersize Me
  • The Beautiful Truth
  • The End of Poverty
  • The Secret
  • Thin
  • Urbanized
  • Vegucated

Online Documentary Resources:

  • Films for Action
  • Top Documentaries Online
  • Netflix
  • Gaiam TV

Audio:

  • Creating Your Own Health by Louis Hay
  • Get the Edge by Anthony Robbins
  • I Can Do It by Louis Hay
  • Personal Power by Tony Robbins
  • Self-Affirmations by Louis Hay
  • Synchrodestiny by Deepak Chopra
  • Unlimited Power by Anthony Robbins
  • Turbo Charge Your Life by Tim Van Orden

“Develop a passion for learning. If you do, you will never cease to grow.” (Anthony J. D’Angelo)

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